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    <updated>2009-05-11T18:48:10Z</updated> 
    <author>
        <name>Terri</name>
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    <id>tag:vox.com,2006:6p00c22523244cf219/tags/weight+loss/</id>  
    
    <entry>
        <title>Weigh-in: Fourteen Months</title>   
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        <published>2009-05-04T13:34:11Z</published>
        <updated>2009-05-11T18:48:10Z</updated>
    
        <author>
            <name>Terri</name>
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</p>
   Blerg! Is one of the best words to describe how I&#39;m feeling about my weight loss.   Somewhere along the line I fell off the wagon, I stopped watching what I ate and I stopped going to the gym. Its so hard to admit this out loud because I&#39;ve felt s...   <p style="clear:both;"> 
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    </entry> 
    
    <entry>
        <title>One Year Later</title>   
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        <published>2009-02-01T13:40:46Z</published>
        <updated>2009-02-03T18:26:23Z</updated>
    
        <author>
            <name>Terri</name>
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</p>
    I&#39;m just amazed at how quickly time has flown... today is my one year diet-versary! My journey started after having spent a week in Florida with my family for the Christmas holiday. I was so excited to get home, unload the memory card and review ...   <p style="clear:both;"> 
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        </content> 
    <category term="health" scheme="http://terri.vox.com/tags/health/" label="health" /> 
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    <category term="weight loss" scheme="http://terri.vox.com/tags/weight+loss/" label="weight loss" /> 
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    </entry> 
    
    <entry>
        <title>Weigh-in: Ten Months</title>   
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        <published>2008-12-01T16:52:36Z</published>
        <updated>2008-12-31T14:07:18Z</updated>
    
        <author>
            <name>Terri</name>
            <uri>http://terri.vox.com/?_c=feed-atom</uri>
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        <p class="enclosed-assets" style="margin-bottom: 10px;">     <a href="http://terri.vox.com/library/photo/6a00c22523244cf2190109810ffc20000c.html?_c=feed-atom" style="float:left; margin-right:6px;"><img src="http://a0.vox.com/6a00c22523244cf2190109810ffc20000c-50si" alt="Nine Month Chart" /></a>     <a href="http://terri.vox.com/library/photo/6a00c22523244cf2190109d06dcbd9000e.html?_c=feed-atom" style="float:left; margin-right:6px;"><img src="http://a1.vox.com/6a00c22523244cf2190109d06dcbd9000e-50si" alt="Farewell fat face... 34 pounds lost!" /></a> 
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</p>
    Even with the holidays in full swing I still feel confident that I&#39;ll reach my target weight zone by my one year dietversary in February. I get giddy just looking at my chart and seeing that blue target zone only a few pounds away!  I also hit an...   <p style="clear:both;"> 
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        </content> 
    <category term="weight loss" scheme="http://terri.vox.com/tags/weight+loss/" label="weight loss" /> 
    <category term="weigh-in" scheme="http://terri.vox.com/tags/weigh-in/" label="weigh-in" /> 
    <category term="before and after" scheme="http://terri.vox.com/tags/before+and+after/" label="before and after" /> 
    </entry> 
    
    <entry>
        <title>Weigh-in: Nine Months</title>   
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        <published>2008-11-01T18:19:09Z</published>
        <updated>2008-12-31T14:08:07Z</updated>
    
        <author>
            <name>Terri</name>
            <uri>http://terri.vox.com/?_c=feed-atom</uri>
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</p>
    It&#39;s that time again and I&#39;m happy to report things are going well. I stepped on the scale this morning and realized I haven&#39;t been this small since my wedding day, five years ago. I&#39;m only 11 pounds away from my goal weight and what had seemed s...   <p style="clear:both;"> 
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        </content> 
    <category term="exercise" scheme="http://terri.vox.com/tags/exercise/" label="exercise" /> 
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    <category term="chart" scheme="http://terri.vox.com/tags/chart/" label="chart" /> 
    <category term="weigh-in" scheme="http://terri.vox.com/tags/weigh-in/" label="weigh-in" /> 
    </entry> 
    
    <entry>
        <title>Weigh-in: Eight Months</title>   
        <link rel="alternate" type="text/html" title="Weigh-in: Eight Months" href="http://terri.vox.com/library/post/weigh-in-eight-months-1.html?_c=feed-atom" />  
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        <link rel="service.edit" type="application/atom+xml" title="Weigh-in: Eight Months" href="http://www.vox.com/atom/svc=post/asset_id=6a00c22523244cf21900fad6b0da3d0005" />              <id>tag:vox.com,2008-10-01:asset-6a00c22523244cf21900fad6b0da3d0005</id>
        <published>2008-10-01T09:47:47Z</published>
        <updated>2008-12-31T14:08:46Z</updated>
    
        <author>
            <name>Terri</name>
            <uri>http://terri.vox.com/?_c=feed-atom</uri>
        </author>
    
        
        <content type="html" xml:base="http://terri.vox.com/?_c=feed-atom">
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        <p class="enclosed-assets" style="margin-bottom: 10px;">     <a href="http://terri.vox.com/library/photo/6a00c22523244cf2190100a7ff29ed000e.html?_c=feed-atom" style="float:left; margin-right:6px;"><img src="http://a5.vox.com/6a00c22523244cf2190100a7ff29ed000e-50si" alt=" 8 Months" /></a>     <a href="http://terri.vox.com/library/photo/6a00c22523244cf21900fad6b0632f0005.html?_c=feed-atom" style="float:left; margin-right:6px;"><img src="http://a7.vox.com/6a00c22523244cf21900fad6b0632f0005-50si" alt="Now and Then" /></a> 
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</p>
    Month seven was an absolute bore in terms of weight loss. Each of my weekly weigh-ins ended in disappointment, the scale was stuck at 150 for 4 weeks straight. I had hit a dreaded plateau and in order to fight the flat-lining chart I had to up my...   <p style="clear:both;"> 
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        </content> 
    <category term="weight loss" scheme="http://terri.vox.com/tags/weight+loss/" label="weight loss" /> 
    <category term="weigh-in" scheme="http://terri.vox.com/tags/weigh-in/" label="weigh-in" /> 
    </entry> 
    
    <entry>
        <title>Exercise Ball Phenomenon </title>   
        <link rel="alternate" type="text/html" title="Exercise Ball Phenomenon " href="http://terri.vox.com/library/post/exercise-ball-phenomenon.html?_c=feed-atom" />  
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        <published>2008-09-17T12:07:36Z</published>
        <updated>2008-09-19T06:12:06Z</updated>
    
        <author>
            <name>Terri</name>
            <uri>http://terri.vox.com/?_c=feed-atom</uri>
        </author>
    
        
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        <p class="enclosed-assets" style="margin-bottom: 10px;">     <a href="http://terri.vox.com/library/photo/6a00c22523244cf2190100a7fbce4c000e.html?_c=feed-atom" style="float:left; margin-right:6px;"><img src="http://a4.vox.com/6a00c22523244cf2190100a7fbce4c000e-50si" alt="Exercise Ball" /></a> 
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</p>
    A few years ago I bought an exercise ball. One of those gigantic, brightly colored, plastic bouncy things that everyone was raving about at the time. It took fifteen minutes to pump the thing up and after spending so much time in preparation I ha...   <p style="clear:both;"> 
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        </content> 
    <category term="exercise" scheme="http://terri.vox.com/tags/exercise/" label="exercise" /> 
    <category term="weight loss" scheme="http://terri.vox.com/tags/weight+loss/" label="weight loss" /> 
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    <entry>
        <title>Weigh-in: Six Months</title>   
        <link rel="alternate" type="text/html" title="Weigh-in: Six Months" href="http://terri.vox.com/library/post/weigh-in-six-months.html?_c=feed-atom" />  
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        <link rel="service.edit" type="application/atom+xml" title="Weigh-in: Six Months" href="http://www.vox.com/atom/svc=post/asset_id=6a00c22523244cf21900fae8d7a777000b" />            <id>tag:vox.com,2008-08-21:asset-6a00c22523244cf21900fae8d7a777000b</id>
        <published>2008-09-01T15:35:22Z</published>
        <updated>2008-12-31T14:10:44Z</updated>
    
        <author>
            <name>Terri</name>
            <uri>http://terri.vox.com/?_c=feed-atom</uri>
        </author>
    
        
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        <p class="enclosed-assets" style="margin-bottom: 10px;">     <a href="http://terri.vox.com/library/photo/6a00c22523244cf21900fad6a548e00005.html?_c=feed-atom" style="float:left; margin-right:6px;"><img src="http://a0.vox.com/6a00c22523244cf21900fad6a548e00005-50si" alt="Six Month Chart" /></a> 
    <br style="clear:both;" />
</p>
    It&#39;s the peak of summer and along with the sweltering temperatures I find my my motivation for exercise lacking. I ate right, only exercised twice a week and the pounds just melted off. Unfortunately in April I hit a plateau and I&#39;ve been stuck o...   <p style="clear:both;"> 
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    <category term="running" scheme="http://terri.vox.com/tags/running/" label="running" /> 
    <category term="workout" scheme="http://terri.vox.com/tags/workout/" label="workout" /> 
    <category term="weight loss" scheme="http://terri.vox.com/tags/weight+loss/" label="weight loss" /> 
    <category term="weigh-in" scheme="http://terri.vox.com/tags/weigh-in/" label="weigh-in" /> 
    </entry> 
    
    <entry>
        <title>I though I&#39;d never say...</title>   
        <link rel="alternate" type="text/html" title="I though I&#39;d never say..." href="http://terri.vox.com/library/post/i-though-id-never-say.html?_c=feed-atom" />  
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        <link rel="service.edit" type="application/atom+xml" title="I though I&#39;d never say..." href="http://www.vox.com/atom/svc=post/asset_id=6a00c22523244cf21900fa967652e90002" />          <id>tag:vox.com,2008-05-19:asset-6a00c22523244cf21900fa967652e90002</id>
        <published>2008-05-19T18:04:20Z</published>
        <updated>2008-05-22T20:07:54Z</updated>
    
        <author>
            <name>Terri</name>
            <uri>http://terri.vox.com/?_c=feed-atom</uri>
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         It sounds like a silly thing to complain about, but since losing all of this weight, I’m having a real tough time fitting into my usual clothing. I’ve lost close to four inches off of my waist and another 3 inches off of my chest in the past three...   <p style="clear:both;"> 
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        </content> 
    <category term="clothing" scheme="http://terri.vox.com/tags/clothing/" label="clothing" /> 
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    <category term="complaint" scheme="http://terri.vox.com/tags/complaint/" label="complaint" /> 
    </entry> 
    
    <entry>
        <title>Weigh-in : Week Four</title>   
        <link rel="alternate" type="text/html" title="Weigh-in : Week Four" href="http://terri.vox.com/library/post/weigh-in-week-four.html?_c=feed-atom" />  
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        <link rel="service.edit" type="application/atom+xml" title="Weigh-in : Week Four" href="http://www.vox.com/atom/svc=post/asset_id=6a00c22523244cf21900e398e2f78b0005" />          <id>tag:vox.com,2008-03-05:asset-6a00c22523244cf21900e398e2f78b0005</id>
        <published>2008-03-05T13:52:04Z</published>
        <updated>2008-03-06T20:29:32Z</updated>
    
        <author>
            <name>Terri</name>
            <uri>http://terri.vox.com/?_c=feed-atom</uri>
        </author>
    
        
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          The results are in, these past two weeks I&#39;ve lost 3 pounds and 4 inches!  Which would make a total of 7 pounds and 9.5 inches lost this month! I&#39;m bouncing off the walls with excitement.    <p style="clear:both;"> 
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    <category term="weigh-in" scheme="http://terri.vox.com/tags/weigh-in/" label="weigh-in" /> 
    </entry> 
    
    <entry>
        <title>Weigh-in : Week Two</title>   
        <link rel="alternate" type="text/html" title="Weigh-in : Week Two" href="http://terri.vox.com/library/post/two-week-numbers.html?_c=feed-atom" />  
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        <published>2008-02-20T15:29:26Z</published>
        <updated>2008-03-25T13:14:17Z</updated>
    
        <author>
            <name>Terri</name>
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        </author>
    
        
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         I justified the purchase of my HRM, telling myself that it would be an excellent motivator to exercise and the key to getting me off the couch. Since using it for the past two weeks, I&#39;ve managed to find the time to exercise an average of twenty m...   <p style="clear:both;"> 
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    <category term="weigh-in" scheme="http://terri.vox.com/tags/weigh-in/" label="weigh-in" /> 
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